My method is based on three approaches, mainly centered on exchange and movement, and founded on the contrasts that have shaped my life experience, from luxury to competitive sport to management.
Through individual coaching, workhops and boost camps, I invite you to experiment with yourself, explore your inner strengths and contradictions, and reveal your potential through action.
Because your mentor is you.
Team building
Heading a team of thirty people in a large company, the unique personalities I had to manage led me to create team-building exercises through which I challenge managers, teams, and entrepreneurs to find keys to adapting to these individualities, day after day in the professional context.
Boost camps: take a step back to jump further
Boost camps explore sports injuries and their management. Mastering the art of self-awareness makes the impossible possible. Gear up your body revisits my experience and learnings as an athlete during the Olympics, the preparation for the aftermath, and the school of life that those intense training years were.
Loss of balance, loss of reference, these unpleasant situations of failure, fear, and the unknown can also be the roots of our greatest progress. During boost camps, I will take you (literally) to journey towards yourself, out of your comfort zone and off the beaten path, to understand this imbalance and tame it differently. Movement and outdoor action will be the essential tools here.
Are you ready? Let’s go!
Boost camps: take a step back to jump further
Boost camps explore sports injuries and their management. Mastering the art of self-awareness makes the impossible possible. Gear up your body revisits my experience and learnings as an athlete during the Olympics, the preparation for the aftermath, and the school of life that those intense training years were.
Loss of balance, loss of reference, these unpleasant situations of failure, fear, and the unknown can also be the roots of our greatest progress. During boost camps, I will take you (literally) to journey towards yourself, out of your comfort zone and off the beaten path, to understand this imbalance and tame it differently. Movement and outdoor action will be the essential tools here.
Are you ready? Let’s go!
Individual coaching allows you to draw from within yourself and prepare to face anything, but the drive is you.
And it is towards this intimate self-knowledge that I will support you, to no longer endure trials but to transform them into opportunities. An effort of confrontation with reality but also with yourself and others, my face-to-face approach is rooted in constant exchange, dialogue, and challenge.