Gear Up
For Life

Gear up your Soulyour Mindyour Bodyfor life

If you are here, it’s because you want to (re)discover your inner strength and develop your true potential.

My philosophy is to get you to step out of your comfort zone by gearing up and finding the balance between your body, soul, and spirit within yourself.

Because your mentor is you.

Laurence

From natural elements to life experiences, from complex projects to effort management, I have had to face challenging environments and situations. Fear, fatigue, pain. It is in this confrontation that I drew the resources to endure, grow, become, and find bliss in the trials of life.

Offers

My method is based on three approaches, mainly centered on exchange and movement, and founded on the contrasts that have shaped my life experience, from luxury to competitive sport to management.

Through individual coaching, workshops and boost camps, I invite you to experiment with yourself, explore your inner strengths and contradictions, and reveal your potential through action. Because your mentor is you.

Press

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